Ready for that push you've been waiting for? On this episode of the BMS® Podcast, host Danielle K. White and guest Courtney Dines tackle the topic of how scary it can be to say yes to new opportunities. You are the only person in your way of new opportunities, and sometimes you need to put your head down, push through pain, and see what new opportunities come at you! "Create your own opportunity and push through the pain. Those scary moments. You need to acknowledge that you've done the work to have that scary moment. Embrace those scary moments!" -Danielle K. White   "Would I regret it if I said no? Even though you're scared, you still have to push through it." - Coach Courtney Dines

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