In this exciting episode of THE DANIELA BAUMANN SHOW, I’m joined by the brilliant ERIC EDMEADES, founder and CEO of WildFit, and a renowned expert in health, nutrition, and personal growth. 🌱 Eric has inspired thousands to rethink their relationship with food, prioritize self-care, and transform their health.  What you’ll learn in this episode:✨ Eric’s personal journey that led to the creation of WildFit  ✨ The biggest challenges in today’s healthcare system—and how we can tackle them  ✨ Simple, practical tips for incorporating self-care into your daily routine  ✨ Debunking common nutrition myths and understanding emotional well-being through food  ✨ The importance of community in achieving health goals  ✨ Top habits for longevity and tuning into your body’s needs  💬 Final Thought: Even small changes can create a big impact on your health journey.  Connect with Eric Edmeades:  Instagram:  https://www.instagram.com/ericedmeades/LinkedIn:  https://www.linkedin.com/company/eric-edmeadesFollow Daniela Baumann:- Instagram: https://www.instagram.com/danielabaumannofficial/- LinkedIn: linkedin.com/in/daniela-baumann- TikTok: https://www.tiktok.com/@danielabaumannofficial- Facebook: https://www.facebook.com/danielabaumannloft1- Website: https://daniela-baumann.com - Women Leaders Events & Club: https://womenleadersevents.comIf Eric’s insights resonate with you, please like, comment, and subscribe on YouTube, Apple Podcasts, or Spotify. Your feedback helps bring more inspiring and empowering conversations to the world!  

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