Listen "Celebrating Your First Small Wins – Recognizing Progress and Staying Motivated"
Episode Synopsis
This season finale is all about celebrating! It's about celebrating you, and every small win that you will accomplish in your dance journey! It's about celebrating your personal growth, not just about learning the steps, or learning proper technique, but the aspects of you that perhaps have been awakened by your dance journey. "Feeling a little stuck? Like your body, mind, or space needs a refresh?Then you’re going to love my 7-Day Mind, Body & Space Reset Challenge.This is a gentle, soul-nourishing experience designed to help you reconnect with your body through simple movement, light decluttering, and powerful journaling prompts.In just a few minutes a day, you’ll release tension, create breathing room in your space, and rediscover your love for dance and self-care — all from home. Ready to feel lighter, more energized, and inspired again?Join me now — it’s only 7 days, and it’s designed just for you.
More episodes of the podcast The Dandelion & Opal Podcast
The Myths of Adult Ballet Debunked!
29/04/2025
Overcoming Self Doubt And Imposter Syndrome
08/04/2025
Trailer
11/03/2025