Making my bed changed my life

22/03/2019 9 min Episodio 1

Listen "Making my bed changed my life"

Episode Synopsis

While struggling with depression and anxiety small rhythms and routines helped bring back a sense of control. What small routines are you looking to start?~Thank you very much for listening. If you found this encouraging and helpful, please share it with friends and followers.I’d love to connect. Please visit my ⁠website⁠ for more content and links to social media, Dan :)You can also keep in touch by subscribing to my newsletter ⁠here⁠.⁠www.daneverett.co.uk⁠