The Daily Shine

The Daily Shine

Por: Shine
The way we work, connect, live, feel—COVID-19 is changing it all. And you don’t have to go it alone. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation that helps you struggle less with your stress and anxiety in these uncertain times. Join us for a moment to breathe, show kindness to yourself, and set a self-care intention for your day.Learn more about Shine at shinetext.com/podcast
253 episodios disponibles

Latest episodes of the podcast The Daily Shine

Mostrando página 12 de 13

Feel That You Belong 08/09/2021
Honor How Life Shifts 07/09/2021
Own Your Habits 06/09/2021
Feel 1% Better 21/07/2021
See Mistakes as Data 05/03/2021
Feel 1% Better 03/03/2021
Give Yourself Grace 23/02/2021
Speak Your Boundaries 22/02/2021
End the Week With Joy 19/02/2021
Be Patient With Yourself 18/02/2021
Let Your ‘Why’ Guide You 12/02/2021
Drop the Comparisons 05/02/2021
The Joy of Going Slow 04/02/2021
Check In With Your Body 03/02/2021
Celebrate Your Voice 01/02/2021
Shape Your Breath 27/01/2021
Embrace What's Uncertain 21/01/2021
Lotus Breathing 20/01/2021
Making a Habit of You 19/01/2021
Savor Your Support System 18/01/2021
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