Breathe Through Change

15/12/2021 11 min
Breathe Through Change

Listen "Breathe Through Change"

Episode Synopsis

When confronted with change, often our instinct is to resist or deny it. But change is a necessary part of growth. Today, we reflect on the intention: “I will breathe through change.” Give yourself the gift of brighter days and better sleep with a Shine Premium membership. For a limited time, get 50% off a year of Shine Premium. Head to theshineapp.com/50 to redeem.