#4 Todays Daily Fit Tip: Add some resistance training to your workout program

04/08/2018 3 min

Listen "#4 Todays Daily Fit Tip: Add some resistance training to your workout program"

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Episode Synopsis

For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.

More episodes of the podcast The Daily Fit Tip

#30 Todays Daily Fit Tip: Cut the word 'diet' from your vocabulary 30/08/2018

#29 Todays Daily Fit Tip: Try green tea extract for faster fat loss 29/08/2018

#28 Todays Daily Fit Tip: Using accountability to stay on track 28/08/2018

#27 Todays Daily Fit Tip: How to start back after a long break 27/08/2018

#26 Todays Daily Fit Tip: Clean out your cupboards! 26/08/2018

#25 Todays Daily Fit Tip: Should I train if I have a cold or a flu? 25/08/2018

#24 Todays Daily Fit Tip: Tie your opposite shoe this morning. 24/08/2018

#23 Todays Daily Fit Tip: Pack a lunch 23/08/2018

#22 Todays Daily Fit Tip: Eat more veg 22/08/2018

#21 Todays Daily Fit Tip: cut the fruit juice 21/08/2018

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#4 Todays Daily Fit Tip: Add some resistance training to your workout program

Listen "#4 Todays Daily Fit Tip: Add some resistance training to your workout program"

Episode Synopsis

More episodes of the podcast The Daily Fit Tip

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