502. One Thing At a Time

24/11/2025 1 min
502. One Thing At a Time

Listen "502. One Thing At a Time"

Episode Synopsis

Send us a textIn today's episode of the Daily Drive, uncover the hidden energy thief sabotaging elite athletes: scattered attention, not the grind of training. Drawing from Michael Phelps' 23-gold-medal legacy, we dive into how he channeled his ADHD-fueled chaos into unbreakable focus through nightly visualization rituals—rehearsing triumphs, disasters, and everything in between—ruthlessly ignoring rivals' mind games, and locking in pre-race routines that blocked out the world's noise. Discover why 60% of peak performance is mental, and steal Phelps' playbook to seal your attention leaks, dodge burnout, and swim toward legendary results.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]