Send us a text📈 Growth isn’t linear—it’s responsive.Feeling stuck? Inconsistent? Like you’re doing everything right but not seeing results?This episode introduces a smarter way to measure progress: by tracking your rate of adaptation rather than obsessing over static outcomes. You’ll learn how adaptation works as a function of stress, recovery, and feedback—and how to train in a way that keeps your system evolving.For athletes on the edge of burnout or plateaus, this is a systems lens that helps you recalibrate without just “grinding more.”🎧 Tap in—learn to grow responsively, not reactively.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]

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