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Listen "048: Body Whomping Reset"
Episode Synopsis
This morning I really needed a mindset reset. A little extra sleep didn’t work. An extra cup of coffee didn’t work. Going for a nice walk with the dog didn’t work either. But Body Whomping did! Find out what that is… Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron
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