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Listen "Ep 026: 6 traps men fall into when trying to change"
Episode Synopsis
Have you ever wondered why it's so hard to 'change your ways'?
To stop losing your temper
To stop overeating
To stop drinking, smoking, etc.
In today's episode, I unpack the 6 psychological traps we fall into as men when trying to change our behaviours. I explain WHY it's so hard to change, and then HOW to implement a plan that works. I hope you enjoy listening to this episode as much as I enjoyed recording it! Check out the timestamps and important links below.
TIMESTAMPS:
1:13: Intro
05:15: How do you define success?
07:55: Trap #1: Failure is easier than success
9:00: 3 Steps you can take to see success in any area
14:42: Trap #2: We subconsciously limit ourselves
19:20: Trap #3: We are afraid of the unknown, so we self-sabotage
23:22: Trap #4: We are waiting for motivation and lacking in discipline
25:20: Trap #5: Our goals don’t align with our core values/purpose
27:15: Trap #6: We don’t realize the importance of each tiny decision
33:50: 2 Important Reflection Questions
LINKS:
FREE GIFT: The Roommate Remedy: https://www.dadnationco.com/remedy
Apply for coaching: https://www.dadnationco.com/coaching
YouTube: https://www.youtube.com/@dadnationco
Private Facebook Community: https://www.facebook.com/groups/1078371246738608/
Instagram: https://www.instagram.com/dadnationco/
In God we trust