In the time it takes to climb the Mur de Huy half a dozen times, Daniel Friebe and Lionel Birnie discuss the uphill cheese roll, aka Flèche Wallonne.

Is it the most predictable race on the calendar, or is there some hidden nuance to the final climb? We discuss how the race panned out and other associated Ardennes trivia before attention turns to the big one, Liège-Bastogne-Liège, on Sunday.

Arrivée will return then with Daniel and Lionel covering the men’s race and Rose Manley and Lizzy Banks tackling the women’s edition.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.

MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.

NordVPN 
Exclusive NordVPN deal – go to nordvpn.com/tcp to try it risk-free now with a 30-day money-back guarantee.

D Vine Cellars
To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Ver todos los episodios