Episode #151 - Join us on the pod as Kim Shapira shares insights from her new book 'This Is What You're Really Hungry For'. Discover six simple rules to transform your relationship with food and achieve your healthiest self. Don't miss this opportunity to gain valuable knowledge and make positive changes! We also do a lot of catching up with Kim from our last episode over a year ago:

https://open.spotify.com/episode/2bfjkagYecb3heIG7LWokM?si=5abdcd64e7184f44

Kim's book is available for purchase through the link below:
✨https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor

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