The Curious Club

Por: Aidan Belizaire
The Curious Club is a podcast about everyday wellness.
What is everyday wellness?

It’s personal growth topics or tips discussed from an honest, grounded and realistic perspective.
I'm not a doctor, scientist, psychologist or therapist. I'm just a regular guy who wants to share whatI've learnt from my personal wellness journey.

If you'd like to watch the video version of this podcast, you can do that over on my YouTube channel.
https://www.youtube.com/@AidanBelizaire
16 episodios disponibles

Latest episodes of the podcast The Curious Club

Mindful Walking 08/10/2025
Stop Saying Yes 01/10/2025
Micro Habits 24/09/2025
Difficult Decisions 17/09/2025
Be The Main Character 10/09/2025
Understanding Jealousy 03/09/2025
Negativity Bias 27/08/2025
Urban Forest Bathing 20/08/2025
Anxiety Breathing Technique 13/08/2025
The simple question that STOPS anxiety attacks 18/04/2025
What a train journey taught me about life 10/12/2024
Are your emotions sabotaging your healing? 19/11/2024
Confronting my Mother: redefining family and moving forward 28/10/2024
From chaos to calm: my journey with neurodivergence 15/10/2024
The overview effect: how perspective can change your life 01/10/2024
From corporate to filmmaker: the stress of chasing dreams 17/09/2024
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