Nour Solo: 5Min Meditation For Visualisation

The Curation by Nour Hassan
04/09/2024 8 min Temporada 10 Episodio 119
Nour Solo: 5Min Meditation For Visualisation

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Episode Synopsis

This is a 5 minute Visualization Meditation  practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!Support the show

More episodes of the podcast The Curation by Nour Hassan

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Nour Solo [MM]: From Saudi to Egypt My Journey Through Culture, Creativity and Curation 24/09/2025
Nour MM: 7-Step Reset Your Guide To A Fall/Winter Glow Up 08/09/2025
Rebecca Anne Proctor: From EIC to Independent Voice Reshaping Middle Eastern Art Dialogues 03/09/2025
Nour Monday Monologue [MM]: The Lost Art of Being Unapologetically You 26/08/2025
Eng. Mohamed Edris: From Real Estate Developer to Pioneering Visionary 15/08/2025
Nour Monday Monologue [MM]: Level Up Your Life Pt.2 and Become Magnetic 07/08/2025
Nour Monday Monologue [MM[: Curating Your Life & Finding Your Unique Voice in a Copy-Paste World 26/05/2025
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