ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Burnout, Movement, and Spiritual Balance: Reclaiming Your Energy"
Episode Synopsis
Burnout is more than exhaustion—it is a crisis affecting our minds, bodies, and spirits. In this episode, we discuss how stress impacts the body, explore why spiritual connection is key to restoring balance, and shift our perspective on movement as a sacred practice. Learn how mindfulness, movement, and community can help you heal from burnout and step into a life of greater peace and intention.
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