Ep.03 Quickie: Giving Yourself Permission

11/06/2019 5 min Temporada 1 Episodio 3

Listen "Ep.03 Quickie: Giving Yourself Permission"

Episode Synopsis

What you will learn in this episode:


How to give yourself permission to relax


Resources:
IG: @xKenzieAnne
Coaching & Blog: www.kenzieanne.com
YouTube: xKenzieAnne


Show notes:
I believe that sometimes we forget to take care of ourselves. Period. We are so busy working, taking care of other people and chasing the bag to really dive deep and take care of ourselves. In this episode we are talking about taking a much needed break and giving ourselves guilt free permission to take the night, weekend, or day off. You deserve it!