I spent years trapped in my own head — anxious, overthinking, and afraid of what each day might bring. In this episode, I talk about what it really felt like to live that way, and how I built the discipline, clarity, and self-trust to get out.No hacks. No shortcuts. Just truth, perspective, and the practices that actually helped.Join my self-mastery community → https://pbmdok2c8es.typeform.com/to/GBycTXhz Some resources for making real change: Apply for 1 on 1 Mentorship → https://pbmdok2c8es.typeform.com/to/wkSVXYER Free Newsletter → https://crumahoney.beehiiv.com/subscribe Join my no-phone dinner challenge: https://www.joinpromise.app/challenge/cmdndaso80001jw04ym9zz7sl Follow me: Instagram – https://www.instagram.com/crumahoney TikTok – https://www.tiktok.com/@crumahoney

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