63. Lauren Recchia, aka LoWreck, and I were in a punk band together about 20 years ago. In this episode she shares her incredible story of joining that first band with no formal training in drums and a $200 drum kit...and how that led to her growing a music practice that she loves and being a part of a bunch of different bands in the Boston area since then. There is so much wisdom and inspiration packed in this episode, especially for those looking to get back into your music or join a band!*GIVEAWAY Sign up - I will be picking 3 WINNERS to celebrate getting to episode 63 (this was my goal when I started my podcast!) I will be giving away a 50%OFF Scholarship for Awaken, Channel & Create, a 50% OFF Scholarship to 100 Epic Days and a 50% OFF Scholarship for my self-led course, Epic Start.Helen's episode 53Elena's episode 57Elena's other episode 24- - - - Enter the Giveaway Here!! I'll be picking 3 winners!Awaken, Channel & Create (starts Sept. 24th)100 Epic DaysEpic Start CourseMy new card deck!! Endless Soul Money Affirmation DeckLearn more about my 1:1 single session coaching calls, email: [email protected] Downhauls (the band Lauren is in now)The Downhauls on Instagram: @thedownhaulsThe Downhauls on BandcampThe Chaos Factor (Lauren's herbal & witchy stuff)Troy's documentary - Boston Basement BrigadePetty MoralsSwid's music

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