Social Pain: Detachment, Presence & The Art of Letting Go

10/02/2025 5 min Episodio 39
Social Pain: Detachment, Presence & The Art of Letting Go

Listen "Social Pain: Detachment, Presence & The Art of Letting Go"

Episode Synopsis

In this episode of the Pain series, I explore social pain—the kind that comes from attachment, expectations, and loss. I discuss why I choose not to get attached to people, how to learn from them instead of clinging to them, and the power of enjoying their presence in the present moment without needing permanence. True strength comes from appreciating connections as they are, rather than trying to make them last forever. Tune in to shift your perspective on relationships and free yourself from unnecessary emotional pain.