Knowing Your Buttons

26/05/2025 4 min Episodio 48
Knowing Your Buttons

Listen "Knowing Your Buttons"

Episode Synopsis

Emotional Mastery Series part 2/4 In Episode 2, we will talk about emotional triggers—those invisible buttons that get pushed. We'll dive into self-awareness, understanding our likes, dislikes, boundaries, and patterns, and how this knowledge helps us navigate life with clarity and confidence.