Host Jenn Cody shares her journey of rediscovering her self-worth. She discusses how she moved from defining her value through external factors to recognizing her inherent worth, offering insights and strategies for listeners on a similar path.Key Points:The trap of defining self-worth through external validationRecognizing harmful patterns in relationshipsThe turning point: realizing your worth isn't determined by othersSteps to reclaim your sense of self-worthThe positive impact of self-value on relationships and life qualityTopics Covered:How societal and relationship expectations can erode self-worthThe process of self-discovery after a major life changePractical steps for building self-esteem and setting boundariesThe importance of self-compassion and positive self-talkHow valuing yourself attracts healthier relationshipsThank you for listening to this episode of the Create Your Day Podcast. Remember to subscribe for more empowering content, and embrace patience as you navigate your journey toward a life filled with purpose and authenticity.We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:Email Jenn: [email protected]: www.jenncody.comFree Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/ We talk about:intuition, women's empowerment, self trust, self development, women's wellness, coaching, confidence,Thanks for listening! Connect With Me: 📩 Join my email list: https://www.jenncodysolutons.com/subscribe📱 DM me on Instagram: @solutonsbyjenncody If you enjoyed this episode, share it with a friend who needs to hear this message! 🎧 Subscribe to and Review The Create Your Day Podcast on:📌 Apple Podcasts | Spotify | Buzzsprout

Ver todos los episodios