Do you find yourself frustrated on a regular basis? Jenn takes the opportunity today to discuss how the role of frustration in our lives may be very different than we originallythought. Some key points in today's episode:What causes us to feel frustration?How can we turn frustration into fuel?How can frustration cause us to think differently?The reality of sleepless nightsHow can we reframe frustration as a welcome part of the journey?We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:Mindset Makeover One Day Workshop: https://www.jenncody.com/mindsetmakeover Email Jenn: [email protected]: www.jenncody.comGroup Coaching Program: https://www.jenncody.com/masteryourmindsetOne on One Coaching: https://www.jenncody.com/mindsetcoaching Thanks for listening! Connect With Me: 📩 Join my email list: https://www.jenncodysolutons.com/subscribe📱 DM me on Instagram: @solutonsbyjenncody If you enjoyed this episode, share it with a friend who needs to hear this message! 🎧 Subscribe to and Review The Create Your Day Podcast on:📌 Apple Podcasts | Spotify | Buzzsprout

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