Episode Synopsis "S1E02 - Crafting and Mental Health"

We'll explore what science says crafting can do for your mental health and why using the phrase "Crafting is cheaper than therapy" may not be the most positive thing to say to someone who may be struggling with their mental health. Resources for Mental Health: https://www.mentalhealth.gov/ https://www.nimh.nih.gov/health/find-help/index.shtml Sources for this podcast: CNN Crafts Council UK Neurological Basis of Occupation on PubMed Engaging in cognitive activities, aging, and mild cognitive impairment: a population-based study on PubMed Benefits of Knitting on SagePub MBGMindfulness Find us everywhere: Shop - https://sleepinglunadesigns.etsy.com Twitch - https://twitch.tv/sleepinglunadesigns Instagram - https://instagram.com/sleepinglunadesigns A Crafty Day In virtual craft fair: http://a-crafty-day-in.webnode.com Affiliate or sponsored sections in this episode provided by: None this episode Music in this podcast: Song: Ikson - Free (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/1j7sIhhK_sE --- Support this podcast: https://podcasters.spotify.com/pod/show/sleepinglunadesigns/support

Listen "S1E02 - Crafting and Mental Health"

More episodes of the podcast The Craft Cove

• S2E1 - Catching Up, 2021 Edition
• S1E07 - WIP Round Up and 2021 Stitch-A-Long Previews
• S1E06 Black Friday 2020
• S1E05 - Holidays and Life Updates
• S1E04 - An Interview with Graceful Dawn Designs
• S1E03 - August 2020 Wrap Up
• S1E02 - Crafting and Mental Health
• S1E01 - Welcome to the Craft Cove
• Trailer - The Craft Cove