Por: AllThrive Education

In a world that constantly demands we keep pushing forward, taking a moment to connect with our bodies has become a radical act of courage. This podcast offers bite-sized somatic practices and wisdom from changemakers who've discovered that sustainable justice work begins within. Each episode provides simple tools to ground yourself, manage overwhelm, and reconnect with your purpose—no esoteric language, just practical support for the important work you do.

2 episodios disponibles