In this episode of the County Connection podcast, hosts Stuart Freakley and Justin Wightman sit down with Trey Nelson, owner of Valley Trail Bike and Run, to explore how outdoor gear, community engagement, and accessible fitness opportunities intersect in Shenandoah County. Trey shares the story behind launching the shop, driven by a desire to fill a local need for quality biking and running equipment while creating a welcoming hub for outdoor enthusiasts.The conversation highlights the store’s dedication to enhancing community health, offering personalized customer experiences, and promoting wellness through movement. Trey discusses the rise of e-bikes, debunking myths and sharing how they open the door for more people to enjoy local trails. He also emphasizes the critical role of proper footwear and gear in preventing injury and improving overall comfort.Listeners gain insight into hidden local trail gems, beginner-friendly advice for starting a fitness journey, and the store’s mission to support the community through engagement, education, and high-quality products tailored to individual needs.🚴 Valley Trail Bike and Run – Move Comfortably. Explore Confidently.📍 5421 Main Street, Suite 300, Mt. Jackson, VA 22842📞 (540) 477-5001

Ver todos los episodios