We hope to normalize being vulnerable no matter how uncomfortable it gets. Vulnerability is healing and an opportunity for genuine connection. As you walk with us down this path of being excruciatingly vulnerable with each other, watch your body. Does it tense up, constrict, are you fidgeting, or do you laugh like we do? Your body tells you how you feel about vulnerability. During this episode focus on your breath when you feel your body constrict. Thank you for walking with us and thank you for your vulnerability. Ashe.

Ver todos los episodios