Essence University and my quest for Self-actualisation ✨

26/09/2025 39 min

Listen "Essence University and my quest for Self-actualisation ✨"

Episode Synopsis

According to Google, self-actualisation is the psychological drive to fulfil one's fullest potential, achieve personal growth, and realise one's unique capabilities. It's a wonderful journey to be on, but also...hard!That's why I'm sharing my little method, Essence University, for gently (and hopefully enjoyably) moving towards the end goal of **emotional genius**!!