Ever felt like your phone is running your life? This week on The Conscious Toucan, I share my chaotic experience of being hacked on Instagram and how it made me rethink my digital habits. From the environmental cost of social media to its toll on mental health, this episode dives deep into why it’s time to unplug.Tune in for tips on digital sustainability, mindful scrolling, and finding that sweet spot between staying connected and staying sane.#DigitalDetox #MindfulTech #TheConsciousToucan #SustainabilityMattersSend me a text!Follow us on instagram!The Conscious Toucan (@the.conscious.toucan) • Instagram photos and videosAll sounds and music from this podcast are from Pixabay.Royalty Free Music Download - Pixabay

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