I know you know the feeling…
 
One moment you’re focussed and flowing in your creative practise, and the next you meet a fierce and seemingly impenetrable wall of frustration.
 
All of a sudden you feel stalled, stifled and annoyed at yourself for losing the rhythm. Then you experience an urge… an urge to force your way through it; to fight and force and will yourself back into rhythm. But the more pressure you place on yourself and your creative energy, the more blocked, frustrated and disconnected you feel. It becomes a cycle of contraction that continues to tighten and close in the more we force ourselves to keep pushing through.
 
But what if… instead of trying to force our way through the self-criticisms and self-judgements that arise when we feel creatively frustrated and blocked, we choose to give our creative work breathing room?
 
What if we offered our creative hearts the grace of patience, spaciousness and the act of slowing down?
 
What if giving your creative work breathing room, could actually be the most healthy and healing way of nurturing authenticity, intentional truth, conscious and boundaried freedom, as well as rhythmical flow and integrity within our sacred creative expression?
 
Love Stephanie
xx
 
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