Listen "#23: The Macrobiotic Lifestyle w/ Christina Derocher "
Episode Synopsis
With Thanksgiving on the way…and many rich and seductive meals in our near future over the holiday season I thought it was a great time to talk about food!…and it’s HUGE impact on our physical, mental, emotional, and spiritual well-being.
“Let food be thy medicine, and let medicine be thy food”
Hippocrates
Is it possible that you can help GREATLY promote your bodies natural healing process simply by your choice of food?
Can we use food as a way to merge with our local environment and come into balance with nature?
Can eating become a form of spiritual practice?
The Macrobiotic lifestyle says yes!
And that is why I invited my good friend and 25+ year Macrobiotic practitioner Christina Derocher to come on to explain this wonderful method of harmonizing with your local environment through the power of food and how it is consumed.
I myself have been living the Macrobiotic lifestyle for over two months now and am already in love with the results I see…
The big ones being….more peace…and more energy!
Too much of our modern lifestyles get in the way of our bodies natural inclination to repair itself…
Macrobiotics honors your bodies innate higher wisdom and focuses on foods that GET OUT OF THE WAY of its natural inclination to HEAL.
What I also like about Macrobiotics is it’s focus on chewing, digestion, and absorption…something most people over look.
Even if you are eating well… if your body can’t digest it and/or absorb the nutrients then theirs gonna be issues…
In this show many tips are offered on how you can better promote these faculties and more…
Finally we get the western medicine side of the spectrum via Dr. Tony Macasaet and find out how eating healthy can better protect you during this pandemic and overall make their job a little easier in the ER.
So if you are looking for a way to take your health into your own hands come listen in today @ 1 PM on Radio Free Space 91.9 FM WDRT
Conscious Bro Out!
Connect with us via email at...
[email protected]
We'd love to hear from you!
Note: This show was originally aired on Sunday 11/21/2021 @ 1 PM CST on Radio Free Space 91.9 FM WDRT (Driftless Community Radio) in Viroqua, WI. Come check us out on the 3rd Sunday of every month @ 1 PM CST at the link below :)
https://wdrt.org/
“Let food be thy medicine, and let medicine be thy food”
Hippocrates
Is it possible that you can help GREATLY promote your bodies natural healing process simply by your choice of food?
Can we use food as a way to merge with our local environment and come into balance with nature?
Can eating become a form of spiritual practice?
The Macrobiotic lifestyle says yes!
And that is why I invited my good friend and 25+ year Macrobiotic practitioner Christina Derocher to come on to explain this wonderful method of harmonizing with your local environment through the power of food and how it is consumed.
I myself have been living the Macrobiotic lifestyle for over two months now and am already in love with the results I see…
The big ones being….more peace…and more energy!
Too much of our modern lifestyles get in the way of our bodies natural inclination to repair itself…
Macrobiotics honors your bodies innate higher wisdom and focuses on foods that GET OUT OF THE WAY of its natural inclination to HEAL.
What I also like about Macrobiotics is it’s focus on chewing, digestion, and absorption…something most people over look.
Even if you are eating well… if your body can’t digest it and/or absorb the nutrients then theirs gonna be issues…
In this show many tips are offered on how you can better promote these faculties and more…
Finally we get the western medicine side of the spectrum via Dr. Tony Macasaet and find out how eating healthy can better protect you during this pandemic and overall make their job a little easier in the ER.
So if you are looking for a way to take your health into your own hands come listen in today @ 1 PM on Radio Free Space 91.9 FM WDRT
Conscious Bro Out!
Connect with us via email at...
[email protected]
We'd love to hear from you!
Note: This show was originally aired on Sunday 11/21/2021 @ 1 PM CST on Radio Free Space 91.9 FM WDRT (Driftless Community Radio) in Viroqua, WI. Come check us out on the 3rd Sunday of every month @ 1 PM CST at the link below :)
https://wdrt.org/