Ep. 56 - Lets talk pelvic core with Susan Winograd

The Connector
19/09/2023 36 min
Ep. 56 - Lets talk pelvic core with Susan Winograd

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Episode Synopsis

What is pelvic core? why do we need to work on this area of our body? Susan Winograd shares the importance of either keeping your pevic strong or what can happen if its too tight. Reach out to me on Instagram to connect with my guest! @arielle.leavitt

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