A winter mindset and coping in cold, dark and difficult times

10/01/2025 50 min
A winter mindset and coping in cold, dark and difficult times

Listen "A winter mindset and coping in cold, dark and difficult times"

Episode Synopsis

Do you dread wintertime? Learn how to love it. Psychologist Kari Leibowitz explains how to cultivate a winter mindset to cope with cold days and the dark times in life.