In this episode of the Connected Community Podcast, Nicky Yazbeck interviews Sylvia Salcedo, an expert in microdosing with psilocybin. Sylvia shares her extensive background in alternative medicine, including acupuncture and sound healing, and discusses her journey into the world of psychedelics. The conversation delves into the differences between microdosing and macrodosing, the benefits of each, and the protocols for starting microdosing safely. Sylvia emphasizes the importance of individualization in dosage and the need for integration after a microdosing experience. The episode concludes with insights on sourcing psilocybin safely and responsibly. In this conversation, Nicky Yazbeck and Sylvia Salcedo delve into the intricacies of microdosing psychedelics, discussing the importance of dosage, timing, and individual responses. They explore the potential benefits of microdosing for mental health, social interactions, and trauma healing, while also addressing common misconceptions and necessary precautions. The dialogue emphasizes the personalized nature of microdosing and the long-term commitment required for meaningful transformation.
 
Takeaways:

Microdosing involves taking small amounts of psilocybin for daily functioning.
Macrodosing is used for deeper therapeutic journeys and self-exploration.
The goal of microdosing is to enhance daily life without noticeable effects.
Starting with low doses is crucial for safety and effectiveness.
Microdosing can help create new neural pathways and improve mental health.
Sourcing psilocybin should be done carefully to ensure safety and quality.
Different strains of psilocybin have varying effects and potencies.
Knowing the right dosage and strain is crucial for beginners.
A structured protocol for microdosing can enhance the experience and benefits.
Individual responses to microdosing can vary significantly.
Caution is necessary for those with certain mental health conditions.
Microdosing is not a quick fix.

Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
[email protected]
 
Connect with Sylvia:
www.welldosedwellness.com
http://www.acupuncturelounge.org
 
 
 
Keywords: microdosing, psilocybin, mental health, wellness, psychedelics, personal growth, healing, neuro pathways, sound healing, alternative medicine, microdosing, psychedelics, mental health, trauma, healing, misconceptions, wellness

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