I have a process I go through any time I'm dealing with something difficult. It's important to focus on other mediums for inspiration, looking at art and life and the connection between the two. If you can embody a practice like the one I use – The Ivana Chubbuck Technique – this can help you immensely in embracing your emotions and channeling them into your performance.     If you face hardship, loss, or tragedy, you don't just move through those emotions rapidly. You get to decide how you approach your tough, powerful emotions while you navigate the rest of your life, and in this episode, you'll learn how to use your emotions to inspire your performance, instead of becoming a victim of your circumstances.     Get full show notes, transcript, and more info here: https://www.amyadamscoaching.com/24

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