5 Min Tip: Foot Position in the Squat

13/01/2022 3 min Temporada 2
5 Min Tip: Foot Position in the Squat

Listen "5 Min Tip: Foot Position in the Squat"

Episode Synopsis


Foot position in the squat is determined by the clients goals and their unique structure. In this episode I talk about how to determine this and what works best for what goal.