Self-Management Strategies to Improve Cardiovascular Health with Dr. Willie Abel

09/04/2019 18 min

Listen "Self-Management Strategies to Improve Cardiovascular Health with Dr. Willie Abel"

Episode Synopsis

Willie Abel, PhD, joins The Helping Hand Podcast to discuss her nursing research and practice in reducing cardiac disease among Black women with hypertension. In this episode, we'll discuss how high blood pressure can be prevented with lifestyle changes and how social determinants like stress play a critical role in health and wellbeing.