In this episode, we are having a heart-to-heart. We are giving ourselves space to show up as we are today: no judgment, no expectations. I talk about some of the big experiences that have recently occurred in my life, how they have reshaped how I view vulnerability, healing, and processing emotions, and what I have been learning that has helped me throughout this season of growth and reconciliation with myself. My hope is that you also reconcile with some parts of yourself in today's conversation as you make your way through your personal growth journey.

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