From serious doubts about the career I've been pursuing for 10 years, to full-blown canceling the plans that I was planning to take this summer to pursue that dream, 2023 has been a series of plate-fulls of doubts, questions, and disappointing realizations. However necessary, these times can come with a lot of anxiety and uncertainty. In this episode, I'm outlining 3 things that I am practicing consistently to spend more time in my heart rather than my head to carve a new path from the inside out. I hope this helps you if you are at standstill in life at the moment, whatever it may be. <3

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