The Comeback Season

Por: Christi Kelsey and Nichole McLeod
Welcome to The Comeback Season—where we have real conversations about fueling your body, rebuilding strength, and stepping back into the life you were meant to live. Whether you’ve been caring for kids, aging parents, or just lost sight of your own needs—we see you. This is your season to rise.

Follow Christi and Nichole on Instagram: @christicountsmacros and @mcleodnichole
29 episodios disponibles

Latest episodes of the podcast The Comeback Season

Episode 28: From Depletion to Renewal: Perimenopause with Lindsey Spivey 06/01/2026
Episode 27: From Frazzled to Flourishing: Healing the Roots of Reactive Parenting with Tracy Simonnettas 30/12/2025
Episode 26: Building Habits That Last 23/12/2025
Episode 25: The Holiday Motivation Slump: Small Shifts That Bring You Back 19/12/2025
Episode 24: Boundaries Without Guilt — Protecting Your Peace 18/12/2025
Episode 23: The Guilt Hangover (Holiday Comeback Episode 2) 03/12/2025
Episode 24: Holiday Burnout (Holiday Comeback Episode 3) 02/12/2025
Episode 22: Breaking the Holiday Binge–Restrict Cycle: Finding Your Intentional Zone 18/11/2025
Episode 21: Healing the Nervous System: Turning Grief into Growth with Michelle Vaughn 11/11/2025
Episode 20-You Can: Clarity, Purpose, and the SMILE Formula with Shelley Meche’tte 04/11/2025
Episode 19: Quieting the Inner Critic: How to Rewire Self-Sabotage Into Self-Compassion with Mary Crayston 28/10/2025
Episode 18: Energy, Faith, and Healing: Restoring the Body’s Natural Design with Beth Chisholm 21/10/2025
Episode 17: Breaking Free from Toxic Patterns with Darla Ridilla 14/10/2025
Episode 16: Purposeful Pivot with Kellie Grutko 07/10/2025
Episode 15: What’s Eating You? Forgiveness, Hormones & the “Inner Genie” with Hanna Kok 02/10/2025
Episode 14-Training Smarter: Execution, Recovery, and Lifestyle for Lasting Results 16/09/2025
Episode 13-Sleep: The Real Foundation of Your Comeback (with Morgan Adams) 09/09/2025
The Episode 12-The Evolving Self: How to Grieve, Grow, and Rediscover Who You Are with Amy Haydak 02/09/2025
Episode 11: Your Inner Foundation: Worth, Esteem, Confidence & Love That Transforms 19/08/2025
Episode 10: Your Mindset in Menopause Matters-With Shazia Warsi 12/08/2025
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