Living in the Now is one of the most important aspects of my life. The day I learned how to live in the now that’s the day I started living.
Most of us are saddened by our past experiences and we lose faith to change our reality in the now, orwe fear the future based on our past and assume it to be as painful.
We have the power to change our thoughts and create a new reality if we start living in the now.
The 3 ways we can start living in the now
* Acceptance
* Monitor your thoughts
* Focus on one thing at a time
In this episode, you will learn - what it means to live in the now and why is it important, and I will also share with you 3 ways to practice living in the now
on Live in Now, Chapter 4, Come Alive, don’t just exist.

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