THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9PTHE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp------Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis...And how he discovered it by accident.RICHARD AYLING'S COLITIS HEALING STORYWatch here on YouTube: https://www.youtube.com/watch?v=adbPyQvYY88&t=1189sWIM HOF METHODGuide breathwork video here: https://www.youtube.com/watch?v=tybOi4hjZFQKEY MOMENTS00:00 Introduction03:33 Holiday Flare-Up05:59 Accidentally Found An Answer08:26 Wim Hof Method Benefits10:10 Similar Healing StoriesHEALTH DISCLAIMERThe content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

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