THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9PTHE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp------Colitis anxiety is a big problem – and it holds us back in the gut-healing process.In this episode of the Mission: Colitis Remission Podcast, host Marc McLean welcomes Rachel Turner, an IBD health and energy coach who has successfully healed her ulcerative colitis naturally. Rachel emphasizes the importance of belief in one's ability to recover and dives deep into the role of mindset and emotional health in healing IBD. They explore the connection between stress, anxiety, and physical symptoms, and Rachel explains the transformative power of Emotional Freedom Technique (EFT). Tune in to discover Rachel's holistic approach and get access to her free gifts and resources that can aid in your healing journey.CONNECT WITH RACHELWebsite: https://www.rachelturnerwellness.co.uk/DOWNLOAD RACHEL'S FREE 'ANXIOUS TO AWESOME' E-BOOKVia the pop-up on her website: https://www.rachelturnerwellness.co.uk/CHECK OUT RACHEL'S GUIDED EFT VIDEOS FOR COLITIS & CROHN'S HEALINGVisit here: https://www.youtube.com/playlist?list=PLiQTz9lYcj8m30Kx_6LrczNi550uAfCGdKEY MOMENTS00:00 Introduction01:59 Listener's Question on Anxiety 05:54 Rachel's Colitis Journey08:51 Addressing Stress & Emotional Health14:38 How Rachel Helps IBD Clients22:24 The Power of EFT for IBD27:47 Rachel's Words of WisdomHEALTH DISCLAIMERThe content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

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