THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9PTHE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut Friendly Recipes------👉Order your copy here: https://marcmclean.gumroad.com/l/upvppWhy pick up just one or two gut health tips when you can have 10?!As it’s the first birthday of the podcast, we’re right in the mood for celebrating…and have pulled together some of the best snippets from the amazing guests we’ve had on the show over the last 12 months.From dietitians and functional medicine experts to gut health authors and even comedians, we’ve had some incredible people sharing their stories and advice on how to heal the gut naturally (ulcerative colitis, Crohn’s Disease, and IBS primarily).KEY MOMENTS00:00:00 – It’s Been A Year00:02:56 – Lexie Haren – Mineral Cocktails For Deficiencies00:05:42 – Anna Van Echten – Do What Feels Right For You00:07:33 – Matt Nagin – Two Surprising Keys To Healing IBD00:11:21 – Heidi Moretti – 3 Key Supplements00:13:23 – Gary Evans – Bathe In The Forest00:17:15 – Ania Gackowska – The Power Of Belief00:20:28 – Shann Nix Jones – Super Probiotics For Balancing The Gut Microbiome00:25:34 – Mike Sweeney – All-Natural Constipation Solution00:27:29 – Niraj Naik – Powerful Breathwork Practice00:32:32 – Bethany O’Toole – Don’t Try To Fix Everything At OnceCONNECT WITH THESE GUEST EXPERTSLexie Haren - http://www.harenholistics.com/Anna Van Echten -https://www.facebook.com/annavanechtenholisticguthealthcoachMatt Nagin - http://mattnagin.com/Heidi Moretti - https://thehealthyrd.com/Gary Evans - https://tfb.institute/Ania Gackowska - https://healwithania.com/Shann Nix Jones - https://www.chucklinggoat.co.uk/Mike Sweeney - https://twitter.com/thelowcarb_rdNiraj Naik - https://www.somabreath.com/Bethany O’Toole - https://www.bethanyotoole.com/ HEALTH DISCLAIMERThe content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

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