Awakening

13/09/2025 8 min Temporada 1 Episodio 28

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Episode Synopsis

Awakening isn’t a lightning strike, it’s the quiet recognition that you’re already here. In this episode, we explore what it means to wake up to your own life: the science of coherence, the beauty of presence, and the simple practices that reconnect us with the world beneath our feet. Think of it as a soft invitation to notice more deeply, breathe more fully, and allow yourself to become who you’ve always been.