The Code: A Guide to Health and Human Performance

The Code: A Guide to Health and Human Performance

Por: Dr. Andrew Fix
Welcome to The Code, where we give you the guide to living the ultimate human life.

Join host Dr. Andrew Fix as he deep dives into the key areas that drive our health and wellness. You’ll learn about topics such as sleep hygiene, stress management, nutrition, movement, relationships, and more. Listen in as he interviews fitness professionals, athletes, coaches, doctors and other industry experts to hear how they implement these strategies into their own and clients’ lives.

If you are ready to crack the code on health and human performance, this show is for you.
203 episodios disponibles

Latest episodes of the podcast The Code: A Guide to Health and Human Performance

Mostrando página 8 de 11

63. Using Palmar Cooling to Improve Performance | AVA Cooling Technology (Part 1) 11/04/2023
62. The Human Body - a Gift & a Responsibility 04/04/2023
61. The Sport of Life Made Simple | Shaun Cook 28/03/2023
60. Unlocking the Benefits of Non-Exercise Activity Thermogenesis: The Power of Small Movements 21/03/2023
59. The Healthcare Solution | Jerry Durham 14/03/2023
58. Take Control of Your Care 07/03/2023
57. The Science Behind Blood Flow Restriction | Dr. Ben Weatherford 28/02/2023
56. Jalen Hurts’ Story of Resilience & Perseverance 21/02/2023
55. Culture Builds Community @ V23 Athletics | Beau Doring 14/02/2023
54. Do You Really Have Tight Hamstrings? 07/02/2023
53. How to Live a Life of Excellence | Matt Moriarity 31/01/2023
52. Prioritize Your Protein 24/01/2023
51. Tolos Bare Footwear | Evan Ritt 17/01/2023
50. Control the Controllables 10/01/2023
49. Training Block | Chelsey Palmer 03/01/2023
48. Find Your Get To vs. Have To 27/12/2022
47. Building Brands Through Authenticity | Eric Hinman 20/12/2022
46. Why You Should Have a Morning Routine 13/12/2022
45. Growing Old is Mandatory, Doing it Well Optional | Jimmy Molloy 06/12/2022
44. Benefits of Heat Exposure 29/11/2022
« Primera ‹ Anterior 1 ... 6 7 8 9 10 11 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA