The Code: A Guide to Health and Human Performance

The Code: A Guide to Health and Human Performance

Por: Dr. Andrew Fix
Welcome to The Code, where we give you the guide to living the ultimate human life.

Join host Dr. Andrew Fix as he deep dives into the key areas that drive our health and wellness. You’ll learn about topics such as sleep hygiene, stress management, nutrition, movement, relationships, and more. Listen in as he interviews fitness professionals, athletes, coaches, doctors and other industry experts to hear how they implement these strategies into their own and clients’ lives.

If you are ready to crack the code on health and human performance, this show is for you.
207 episodios disponibles

Latest episodes of the podcast The Code: A Guide to Health and Human Performance

Mostrando página 10 de 11

27. Total Vitality | Dr. Jamie Kyei-Frimpong 02/08/2022
26. The Code’s Top 3 Sleep Quality Tips 26/07/2022
25. Seize the Opportunity | Kristin Jones 19/07/2022
24. Treating Humans Not Diagnoses 12/07/2022
23. Stay Salty | Robb Wolf 05/07/2022
22. Surround Yourself with the Right People 28/06/2022
21. Run in the Direction of Your Goals | Becki Lynn Bauer 21/06/2022
20. Choose Progress Over Perfection 14/06/2022
19. We Are Superman | Bill Stahl 07/06/2022
18. Trust the Process 31/05/2022
17. If You Can’t Go Barefoot, Go Vivobarefoot | Asher Clark 24/05/2022
16. Environment is Stronger than Will Power 17/05/2022
15. Finding Your Secure Base, Understanding Psychotherapy | Lauren Goldberg 10/05/2022
14. The Code to Goal Setting 03/05/2022
13. Youth Running Development | Simon Escorcia 26/04/2022
12. The Code to Strength Training 19/04/2022
11. Solving Our Health Puzzles | Trivida Functional Medicine 12/04/2022
10. The Code to Physical Therapy 05/04/2022
9. Harnessing the Power of Your Brain | Sarah Murphy 29/03/2022
8. The Code to Travel 22/03/2022
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