Listen "Ep 46: Coaching, Supervision & Creating Calm Connections with Nicole Freeman"
Episode Synopsis
What does it mean to truly weave your life experiences into a coaching practice, and how does supervision support not only your professional growth, but your personal wellbeing? In this episode of the Coaching Catalysts Podcast, co-host Sarah Bramall sits down with supervisor, coach, and lifelong food lover Nicole Freeman to explore her unconventional journey from accounting to entrepreneurship to coaching supervision. Together, they explore finding your coaching niche, the value of lived experience, restorative practices, and why supervision is like therapy for your coaching (with a “snow globe” metaphor you won’t forget). This episode offers inspiration, practical insight for coaches at all levels, and an invitation to make calm and connection the centre of your coaching journey.Highlights:00:00 Intro: Elevating your coaching and Nicole’s unusual career path 01:13 Chickenpox curveballs and prepping for in-person events 01:54 Nicole’s story03:09 The powerful role of lived experience for new coaches 05:23 Mindset, confidence, and coaching diverse clients 06:02 Niche or not? Finding your fit and letting your practice evolve 07:49 Picking clients and the magic of values-based connections 12:27 Restorative routines: Running, yoga, and putting wellbeing first15:55 Energy work and supervision18:38 Supervision as “therapy for your coaching” 20:29 Sharing best practice within the Coaching Catalysts community 22:28 Building group magic24:12 What Nicole gets from supervision as a supervisee 26:47 Celebrating support and those precious “backpack off” moments 28:00 “Supervision is like a snow globe” (and why you’ll want your own!) Connect with us here:Website:https://www.thecoachingcatalysts.comWork with us:FREE Supervision Experience for Coaches: Listening Partnerships, register here: https://bit.ly/supervisionexperienceOur roundtable discussions for internal coaches here:https://www.thecoachingcatalysts.com/organisationalcoachesFind out more about our supervision service here: http://bit.ly/coaching-collectiveTo book a call: https://tidycal.com/coachingcatalysts/explorationcallTo become a professional coach supervisor with The Coaching Catalysts, head here: https://www.thecoachingcatalysts.com/supervisiondiplomaFor ICF mentoring see here: https://bit.ly/catalystsmentorcoachingSocial Media:https://www.facebook.com/thecoachingcatalystshttps://www.instagram.com/thecoachingcatalysts_
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