Full Body Training for Climbing - Dicki Korb

05/07/2023 56 min Temporada 1 Episodio 7
Full Body Training for Climbing - Dicki Korb

Listen "Full Body Training for Climbing - Dicki Korb"

Episode Synopsis

Listen In this video, The Climbing Doctor interviews world class climbing coach, Dicki Korb -- trainer of Alex Megos and co-author of the best selling climbing book, Gimme Kraft! Watch as Dicki shares his thoughts and methodologies from his 37 years of climbing! This episode covers: Gimme Kraft! and sharing training methods Contemporary training Dicki's go to exercises, warm up tips, and movement practice/preparation  Challenges, risks, and considerations with modern competition climbing Finger training, campus boarding, and training errors  Changes in coaching since pandemic Dicki's general tips for resiliency Contact Info: webpage: https://cafekraft.de/de email: [email protected]