Hey Climb Tribe! This episode is a must-listen if you're feeling overwhelmed by choices and burnt out. Host Kelsey and the incredible Dr. Ruby Rhoden, a licensed psychologist and founder of Lavender Therapy, dive deep into the concept of decision fatigue. They cover why our brains get bogged down by too many choices, how it connects to burnout, and the importance of setting boundaries. Dr. Ruby shares insights on how to streamline your day by delegating tasks, using your community, and understanding the root causes of your need to be useful. Plus, they explore how decision fatigue shows up differently for entrepreneurs and people-pleasers, and offer practical self-care strategies. Tune in to learn how to give yourself a break and reclaim your energy!You can book a free 15-minute consultation to explore how therapy with Dr. Ruby can help reduce your decision fatigue here: www.thelavendertherapy.comFollow Dr Ruby on Instagram: @dr.rubyny

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